Just a quick update on what I have been doing the last couple of days! Right now Im on the couch with my duvee, relaxing! Had a really great weekend. Hung out with good friends, met some cool people, and I expect to go out and meet with a cool friend of mine in a couple of hours. But back to my Great weekend…

My friend Mats and me went boxing friday afternoon. We actually did about 10 training rounds in the ring (notice the black eye on Mats and the scatches on our faces :))… thought I was going to puke like three times. But wow, did I learn alot! After a great exercise, we went home. We had a living Lobster in the fridge, a bit net of Muscles and a bunch of Norwegian lobsters (you know, the small juicy ones). So, we uncorked a bottle of Silverlake Sauvignon Blanc and started cooking. There is nothing like cooking with friends, especially I love it when you have some really great quality raw materials to work with! Eating seafood with your fingers, having chilli, garlic, and onion all over your hands and fingers, is really sexy… too bad we did not invite any girls, but now I know what I will do when I bring a date at home for dinner in the near future for sure, cutlery is going to be out of the question

After that a few drinks, in a bar around the corner, with even more friends! Relaxed, perfect…

Yesterday, I went with the same friend to a Spa, and had a chilled afternoon. First we scrubbed our whole bodies, with salt and wood. With a bit of hangovers, we started off going to the steambath, and stretched out our sore muscles, after that frying in the sauna for a while. Then we had some food, and a beer (what is beer doing in a wellness center?) after that I went to a waterbed with heating lamps… I have no clue whatever what they where supposed to do, but I fell a sleep, and woke up half an hour later! Then a quick solarium and then home another nap, and a movie! Then off to meet my inspirational self help partner Thomas in town for a cup of coffee! Had a hard time pushing my limits on approaching people, but eventually, we really got to meet some cool people! That is what the whole exercise is about, pushing our comfort zone! It is really hard at times, but amazingly awarding. Thomas had taken some time for himself in a house on a small island, to clear his head. He was on fire yesterday. He just seemed to be able to lock in really quickly, and get some great responses from people! One of the hottest girls in the bar, was all over him, constantly touching him, whispering in his ears and all those Indicators of Interest. That is what Social Dynamics is all about. Cool Thomas, you really have grown. Hope I can get you to write about your Social Growth Journey in here!

This morning I went to eat breakfast with a friend of mine from Barcelona, who is staying at a fancy hotel near from here…. He has free breakfast, so he invited me ;)! So, I had a great weekend, and now my sister is back from her skiing vacation with her boyfriend, so hopefully I get to see her this evening, and hear about their trip! My brother in law, did some talking about going to a big car show that is on this weekend, so if we go, I think I can say that I had a weekend full of adventure, cool experiences, and plenty of relaxation!

/Kasper